OUR JOURNAL
New Year, New You: 20 Meaningful Resolutions for 2024
Elevate your 2024 - Discover 20 inspiring resolutions for a year of sustainable well-being, happiness and eco-conscious living
Navigating the Challenge of Sunlight in Winter
Winter's charm may bring shorter days, but it doesn't have to dim your spirits. Learn to embrace the importance of sunlight and combat the lack of light.
12 Days of Christmas: The Eco-Friendly Edition
From eco decor to sustainable gifts, celebrate 12 Days of Green Christmas! Let's make this holiday season kinder to our planet!
The Best Essential Oils for Christmas
Embrace the holiday spirit with these essential oils: cinnamon, peppermint, orange and lavender. Elevate your Christmas with scents of joy!
5 Best Wellbeing Gifts for Christmas 2023
Give the gift of wellness this Christmas with Henley Naturals. From eco-conscious essentials to luxurious skincare, spread joy and tranquility this festive season
What is Vegan Organic Skincare?
Unlock radiant skin secrets with vegan organic skincare! Discover benefits, ingredient insights and how to personalise a unique routine for your best glow!
The Top Essential Oils for Stress and Anxiety Relief
Discover serenity through the natural essence of essential oils. Embrace calm and ease stress with the power of aromatherapy - check out our favourite essential oils for anxiety and stress relief!
Menopause Mindfulness: Finding Calm Amidst Change
Explore how mindfulness can be your steady companion during the transformative phase of menopause.
Nutrition and Menopause: Eating for Hormone Health
Explore the significance of informed dietary choices in fostering hormone health and facilitating a smoother transition into menopause.
Menopause Yoga: Poses and Practices for Wellness
Explore the transformative power of yoga in managing menopause symptoms and promoting well-being.
Menopause Checklist: Preparing for Life's Changes
As a part of our ongoing commitment to providing valuable resources, we've created a practical tool to help you navigate this transformative journey confidently.
Harnessing the Power of Essential Oils during Menopause
Delve into the incredible potential of essential oils in managing menopause symptoms naturally. These aromatic extracts have the power to ease your discomfort and promote holistic well-being during this transformative period.
Ayurvedic Menopause Remedies: Natural Relief for Women
Our latest blog post explores how Ayurveda, the ancient system of holistic healing, views menopause and provides natural remedies tailored to your unique constitution.
Henley Naturals Shines in Vogue's 'Get the Gloss' Feature - October 2023
Step into the world of luxury skincare as Henley Naturals features in Vogue's 'Get the Gloss' feature for October 2023.
Embracing Slow Living: 5 Calming Hobbies to Help You Unwind
Discover 5 calming hobbies for a more peaceful life. From painting to yoga, find tranquility and inner peace in slow living
Menopause Day: Understanding Symptoms, Self-Care and Support
Recognising women's strength in menopause, a natural phase with physical and emotional changes, as we celebrate Menopause Day 🌼
Essential Oils for Skin Care: Nourish, Rejuvenate and Maintain Healthy Skin
If you’ve ever considered including essential oils in your skincare routine, here’s everything you need to know!
Henley Naturals Radiates in Vogue's Wellness Wishes!
Henley Naturals NEW Yoga Mat Spray in British Vogue this September!
Introducing Henley Naturals' NEW Yoga Mat Spray: Unleash the Power of Aromatherapy
Our new Yoga Mat Spray is here! Find out how to use this in your yoga practice and the benefits you’ll receive from doing so!
Celebrating Nature's Revival: Oxfordshire Charity Invests £1 Million in Local Environment Projects
Exciting news! Oxfordshire's nature blooms as TOE marks a milestone. £1M dedicated to county-wide projects signals strong commitment to conservation 🌿🌼