Tips for Reducing Plastic Waste - Plastic Free July

Plastic Free Graphic with plastic bag and green plant behind on pale purple background and plastic free text

Plastic Free July is a global movement that encourages everyone to reduce their plastic consumption and waste throughout the month of July. It aims to raise awareness about the detrimental impact of plastic on the environment and human health.

“Approximately 7 billion of the 9.2 billion tonnes of plastic produced from 1950-2017 became plastic waste, ending up in landfills or dumped.”

UN Environment Programme

We’re great fans of Plastic Free July so here are our practical tips for reducing plastic waste to help us all make a positive difference in our daily lives!

The Environmental Impact and Health Risks of Plastic Waste

“The health risks of the plastic pollution crisis have been ignored for far too long, and must be at the forefront of all decisions on plastics moving forward. Corporations and governments are risking our health to maintain the status quo and keep profits flowing. It’s not just our oceans and marine animals that are suffering from this addiction to plastics, it’s all of us. While there is still much to learn about all of the impacts of plastics on human health, we know enough to adopt a precautionary principle and start to phase out these throwaway plastics for good.”

Graham Forbes, Greenpeace Global Plastics Project Leader

Plastic waste has severe consequences for both the environment and human health. On the environmental front, plastic pollution is a major contributor to the degradation of our oceans and marine life. The improper disposal of plastic waste leads to litter that often ends up in waterways, harming marine animals through ingestion or entanglement.

Additionally, plastic waste causes landfill overcrowding, as it takes hundreds of years to decompose. The accumulation of plastic in landfills not only occupies valuable space but also releases harmful chemicals into the soil and water sources. As well as this, plastic production and incineration contribute significantly to greenhouse gas emissions, exacerbating climate change.

The health implications of plastic waste are equally concerning. Microplastics (tiny particles of plastic) have infiltrated our food and water supplies, posing potential health risks when ingested. Furthermore, many plastic products contain toxic chemicals like phthalates and bisphenol A (BPA), which can leach into food or drinks, potentially leading to adverse health effects.

Tips for Reducing Plastic Waste

Sustainable Shopping Practices

  • Bring reusable bags

    Replace single-use plastic bags with reusable bags made of fabric or other sustainable materials.

  • Choose package-free options

    Look for stores that offer products without excessive plastic packaging or opt for items in bulk.

  • Support plastic-free brands

    Prioritise purchasing from brands that use minimal or no plastic packaging and focus on sustainable practices.

Minimise Plastic Use At Home

  • Switch to reusable alternatives

    Replace single-use plastic water bottles and coffee cups with reusable ones made of glass, stainless steel, or other eco-friendly materials.

  • Eliminate plastic disposables

    Say no to plastic straws and utensils by using reusable alternatives like stainless steel or bamboo options.

  • Opt for plastic-free food storage

    Use glass containers, beeswax wraps, or silicone lids instead of plastic bags and cling wrap for storing food.

Raising Awareness and Inspiring Others

  • Share your journey on social media

    Document and share your plastic-free experiences, tips, and challenges on social media platforms to inspire and motivate others. Join us at @HenleyNaturals!

  • Organise or participate in plastic-free events

    Engage in local clean-up events, workshops, or talks focused on reducing plastic waste to raise awareness in your community.

  • Encourage others to join

    Inspire friends, family, and colleagues to participate in Plastic Free July by sharing information, resources, and the positive impact of reducing plastic waste.

Plastic Free July presents an opportunity for us all to actively contribute to reducing plastic waste to create a more sustainable future. By implementing tips and practices, we can make a positive difference in our daily lives and inspire others to join this movement.

The environmental impact of plastic waste is undeniable, with plastic pollution wreaking havoc on our oceans and marine life, contributing to landfill overcrowding, and increasing greenhouse gas emissions. The tips for reducing plastic waste during Plastic Free July offer practical solutions that anyone can incorporate into their lifestyle and we can all significantly reduce our plastic footprint.

Plastic Free July is not just about one month of commitment; it is about creating lasting habits and fostering a mindset of conscious consumption. By continuing these practices beyond July, we can make a long-term impact on reducing plastic waste and promoting a healthier planet.



Check out our Refill Subscriptions to help on your Plastic Free journey!

Sarah Jones, Founder, BSc(hons), MSc

Sarah, the driving force behind Henley Naturals, birthed the brand from a desire to nurture her own family. As an Aromatherapist, Nurse, and Reiki practitioner, she intricately blends her knowledge to craft holistic well-being products that elevate everyday home life. Armed with an MSc in Advanced Nursing Practice, she cultivates connections that foster harmony and self-care for elevated personal and family wellness. Amidst her bustling family life, she hones her eco-luxury creations, leaving a positive environmental footprint and spreading happiness and relaxation.

https://www.henleynaturals.com
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